Bought new speedo goggles today. Took them for a training session and they made a big difference. I felt much more comfortable in the water when I could see. My technique continues to improve. Breathing was better and I felt like I was more efficient with my stroke.
Still need to build some stamina and muscle strength but I'm confident I can get there with more training sessions.
Went for a run after swimming and my legs felt pretty heavy. Transitioning from each discipline will be interesting.
Darby Hansen joins the Donor list. Thanks, Darby.
About Me
- Rob McMurtrie
- I've spent 20 years in marketing communications creating and guiding strategic programs for technology and consumer clients that: • increase awareness • drive trial • build leadership positions • mitigate negative issues, an • evaluate ROI During my career, I have specialized in several communications disciplines including media relations, analyst relations, executive communications, loyalty programs, special events, publications, direct mail and measurement/evaluation.
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